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Friday, October 16, 2009

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Plagued By Acne? Here Are Some Easy Solutions
by Pam Stinson

treat problem skin
Acne affects most people at some point in their life and can be triggered by a few different things, and eased by others. Is there a cure?
There are things that work for some people, but not everything works for everyone, and it depends on your body and skin type which solution will help you out best. Some people may experience dramatic results, others may notice a slight improvement and it is possible that sometimes "cures" can make your skin worse. It is all about trial and error what will work for you.
Remember that hormones also have a lot to answer for when it comes to acne bouts and this is unfortunately something that you can't do an awful lot about. Girls and women experience regular flare ups during their menstrual cycle.
The most common causes of acne are: Excessive volumes of toxins within the body. Food - Bad diet. Oily skin. Poor immune system.
Due to the above three being the most common causes of acne, detoxing is the best way to help your acne - or to just give you healthy looking skin. It is important to note that while detoxing, your skin may improve, but to keep it up, you need to maintain your health and regularly take time to go back to the basics of detox.
Around 90% of sufferers find that this method gives a fast acne solution and results in better skin condition, others even say that it's a way to cure acne.
To detox you can: Drink more water. Preferably bottled or filtered. Exercise and sweat hard, followed by a good shower - opened and cleaned pores. Eat lots and lots of fruits and vegetables high in fibre and vitamins.
Iron is also good for the body and for those who don't have enough iron in their diet, can provide a healthy glow to your skin and eyes when you have managed to find your acne solution.
Another solution, is to make sure that you shower everyday and clean your face every time you have been sweating - gym class, riding home from school, being stuck in the same stuffy room. This will reduce the amount of blocked pores that you will get.
There are plenty of holistic therapies and treatments available, such as black mud soap and other various ointments. It is also possible for you to visit your local herbal remedy store and ask to try out some of the ointments and creams to check they are OK with your skin type. Some have samples to take away, and if not, you can always call the company and request samples - why should you buy something you don't know will be agreeable with your skin?
Thermal acne treatment is another option which is available to cure acne pimples quickly, before they lead to pus filled zits. Zeno acne device is an example of this - you see a pimple and then, by using Zeno, prevent it from turning into a big boil. If you continue to do this, overtime, you will continue to see an improvement. Slowly but surely you can get rid of your acne.


About the Author
Pam has been writing articles for blogs and article directories for several years now and specializes in diet, health and fitness, home decorating, frugal living, cooking and pet care. Visit her latest site Cheap Bamboo Flooring , where she also has a Bamboo Flooring Review.

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